Fluidity Fitness is a combination of Yoga, Barre & Pilates. We focus on optimizing the whole-body strength, improving functional flexibility, enabling greater mobility in everyday life. Evolve your workout to a whole new level of intensity with our Fluidity Barre, balls & bands. Barre sessions are designed for all fit levels. Two 45 minute sessions a week are designed to transform your body so it is toned and strong.
Remember that it is called a workout for a reason, to get something out of exercise, you have to put something into it. You will reap the benefits if you put in the work.
Our Master Instructor Margie has over 20 years experience. Not only do our Instructors have the most up to date certificates in their discipline, they all practice what they teach.
Meet the owner,
Margie Tummolo, Not only is she passionate about fitness, she also renovated Marbellafit studio.
Fluidity Barre Certified by Founder Michelle Austin at Genesis Health Club Lawrence, Kansis 2015.
AFAA workshops 1995-2010, Atlantic City NJ, Miami FL, & NYC.
NY Clubs Margie Instructed for.....Court Sports I & II, Bronxville Athletic, NY Sports, & Lucille Roberts.
Margie's mentor, The worlds best boxing coach & former NYS Athletic Commissioner, AAIB Steve Acunto.
Margie's Inspiration fitness clients & friends, Bella age 90, Steve age 101, Nick Delury Westchester Boxing, & John Romano.
FITOLOGY, The Intimate Fitness Studio,
The Right Mix of Training.
MISSION, Maximize results and minimize your workout time.
GOAL, For you to be fit in mind, body, & soul!
Located at 1915 Central Park Ave Yonkers NY 10710.
Margie's Fitness Event Gallery, Over Time.....
Contact us to find out about our sessions
"Had an amazing experience at Marbellafit. Margie is an amazing instructor as well as motivator! She mixed cardio, body-sculpting and ended with a great yoga finish."
-Cheryl Russo May 2018
"At first, I was hesitant about going but I have to say it was amazing. I really had fun, everyone was friendly and the Belly Dancer Amira is terrific, such a great teacher! The owner Margie Tummolo is a great personal trainer you can see she really loves what she does to help others."
-Cathy Casa Jan 2018
"I started with the Belly Dancer Amira her class was amazing, but I knew I needed to do more. Margie was very motivational for me to start with personal training. Since January 31, 2018 I've toned up and lost 15lbs. Margie is great and she works with you all while explaining each technique to you. Give her a try...she's definitely worth it!"
-Dabrae Johnson May 2018
"I love going to Marbellafit, I get whole body exercise, mind therapy and soul relaxation, my stress level goes away with laughter and exercise!!!"
-Sharon Szeliga June 2018
Clients have questions, we have answers. Most frequently asked questions..... How long will it take to tone up, lose weight?
Can we workout coming from physical therapy?
We are just interested in toning arms and abs, can we just do that?
Getting fit without getting hurt, with four tips.
1) Consult with your doctor before starting any workout, get the green light to start.
2) Be realistic in your expectations, if you are just starting out or coming from physical therapy you can't just go out and train hard and expect fast results. You have to accept that it's going to take time-weeks maybe, even months-before you're really feeling comfortable and making progress with results.
3) Be aware of the warning signs, if your muscles are sore after an exercise, that's OK, as long as it's within reason . If your pain lasts more than three days consult with your physician.
4) Remember that it is called a workout for a reason, to get something out of exercise, you have to put something into it. You will reap the benefits if you put in the work.
By Appointment Only!
Get 20% off when you try our services!
Fitness Price List
60 Minute Personal Trainer
$75 (1) session
45 Minute Semi - Private Fitness Sessions
$35 (1) session
Prepay & save per session
6 pk @ $34 ea. $204
12 pk @ $33 ea. $396
18 pk @ $32 ea. $596
24 pk @ $31 ea. $744
30 pk @ $30 ea. $900
Services by appointment only!
Hot & Cold Ginger Tea, Reg Tea, Water, Lite Snacks available at our snack bar.
Marbellafit Suit 202, Bathrooms available for changing next door fl.2.